Can Good Sleep Change Your Life? The True Power of Sleep
Sleep is not a luxury—it is a biological necessity. Good sleep plays a vital role in physical health, mental clarity, emotional balance...
Mental Health
Conversion Disorder (FND): Truth or Falsehood?
Functional Neurological Disorder (FND)—previously called Conversion Disorder—is a real medical condition. It is not imaginary, not inte...
What Is Stimming? Understanding Autism and ADHD Through Sensory Behaviors
Stimming is often misunderstood. Many believe it creates problems, but in reality:
Stimming is not a problem—it's a problem-solving ...
Improving Gut Health to Reduce Food Sensitivity and Picky Eating in Autism
When a child’s gut health is strong, digestive discomfort decreases, mood swings become less frequent, and irritability reduces. Better...
Beyond Picky Eating: How to Reduce Food Sensitivities in Autism and Improve Gut Health & Behavior
Picky eating is more than just disliking certain foods — especially in children with autism. These children may reject foods due to col...
Yoga – The Ancient Science of Body, Mind, and Soul
Yoga is not just a form of exercise—it is an art of living a balanced, healthy, and disease-free life. It’s a science that connects the...
What is ADHD? Attention Deficit Hyperactivity Disorder
ADHD (Attention Deficit Hyperactivity Disorder) is not a disease, but a developmental condition that affects behavior, focus, and self-...
Early Signs of Alzheimer’s Disease – Symptoms, Causes, and Risk
Alzheimer’s disease is a progressive neurological disorder in which brain cells gradually die, leading to memory loss, difficulty in th...
Why Therapy is Essential for Children with Speech Delay
Speech and language development is one of the most important aspects of a child’s overall growth. Every child follows certain developme...
Why Autism is Called ASD (Autism Spectrum Disorder)
Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental condition that affects how a child communicates, interact...